Small things have a bigger impact than you would expect. For example, start drinking water instead of soda and you will feel a lot better after a while. Minor change, big effect. I really admire your new years resolution to be a better dad. Keep it up and be the most awesome dad you can be. Your little one will love you for it :-)
Thanks, I don't drink any soda though. My big problem is food. I tend to grab a quick bite to eat too often which means slices of pizza, burgers et cetera. I need to get back into a healthier diet. But that doesn't include quitting soda, because I really never drink it. -horrible stuff IMO. Beer though.... I was reivigorated by this video to begin a more strident running regiment.
Ah, junk food. It's just too damn tasty (and available everywhere around here). Beer is a social drink for me, so I don't drink it too often, even though I live in the Netherlands :P I loved the video. Also, TNGpodcast is on my follow list :P Good luck with the diet and the running.
Thanks! Would you ever be interested in participating in a podcast? You've been on Hubski a while, it'd be nice to have you on board.
Sure, I would love to help. Just give me a holler.