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comment by boldboldness
boldboldness  ·  3430 days ago  ·  link  ·    ·  parent  ·  post: How do you relax?

Probably exercise, like running or weight training. Since my stress is mental, being able to get away from thinking about difficult problems or emotions is important. When I exercise, I can do something beneficial to myself while keeping my thoughts very simple.





Dejawon  ·  3430 days ago  ·  link  ·  

I wishit worked for me it doesn't. Seem like a burden to do it, i force myself to run and jogg