littlebirdie, your positive energy rules. I look forward to hearing about your foray back in to the life of a runner. Also, should you find the time, I'd love to hear that banjo-duo of yours. Cheers!
Well. I did it. Ran clear from the end of my street to the river. Half a mile. Ugh. I thought I would burst a lung! Funny how you think you are in amazing shape for your age and then BAM! The universe laughs. It was fun, it did warm me up, and I walked forty five minutes longer along the dry river praying for rain or snow, at least on the mountains so we can have a river again in the spring. Now I'm back, and all the better for it.
That's fantastic! Not to be cliché but every journey starts with a step. Today's half-mile is tomorrow's half marathon. Have a great day!