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amnasid81 · 1272 days ago · link · · parent · post: Scientists say vitamins and minerals are a "waste of money"
In my opinion, vitamins & minerals are vital nutrients. You can't deny the importance of them or how they perform thousands of roles in your body. They help in boosting your immune system, heal your wounds & most important: convert your food into energy. I have a deficiency of vitamin D & for that, I've been taking Centrum Silver from Rocket.pk for a very long time now, it helps a lot in maintaining my health.