- “Alzheimer’s Disease is increasingly being referred to as insulin resistance of the brain or Type 3 Diabetes,” said senior study author Benjamin Bikman, a professor of physiology and developmental biology at BYU. “Our research shows there is likely a lifestyle origin to the disease, at least to some degree.”
For the new study, published in academic journal Alzheimer’s & Dementia, the BYU research team examined RNA sequences in 240 post-mortem Alzheimer’s Disease-impacted brains. They were looking specifically at the gene expression of nervous system support cells during two types of metabolism: glucose metabolism, where carbohydrates are broken down to provide energy, and something called ketolytic metabolism.
Ketolytic metabolism involves the brain creating energy from ketones, molecules made in our body when the hormone insulin is low and we are burning relatively higher amounts of fat. The popular “Keto Diet” is named after the process since that low-carb, high-protein diet lowers insulin levels and causes the body to burn fat instead of carbs and produce ketones.
The researchers found widespread glucose metabolism impairment in those nervous system support cells of the brains of former Alzheimer’s Disease patients, but limited ketolytic metabolism impairment. The finding is significant because the brain is like a hybrid engine, with the ability to get its fuel from glucose or ketones, but in the Alzheimer’s brains studied, there appears to be a fundamental genetic deficit in the brain’s ability to use glucose.
"What we’re finding is that a real problem in the insidious development of Alzheimer’s Disease is that most people never have any ketones because of the way we eat. Most people are eating starchy meals all the time and their insulin is so elevated that the brain is starving in a sea of glucose."
“We’ve turned the hybrid engine of our brains into a mono-fuel system that just fails to thrive,” Bikman said. “And so, the brain, which is progressively becoming deficient in its ability to use glucose, is now crying out for help; it’s starving in the midst of plenty. The body is swimming in a sea of glucose, but the brain just can’t use it.
“The inability to use glucose increases the value of ketones. However, because the average person is eating insulin-spiking foods so frequently, there’s never any ketones available to the brain,” Bikman added. “I look at these findings as a problem we’ve created and that we’re making worse.”
Does this mean we ought to fast more than we do?
Keto diet is about extremely limiting carbohydrates so that the body switches to an alternative form of energy, ketones. I would think this would be mean we should practice carb limiting — not necessarily all out fasting — but Mk has previously come out in favor of fasting and would be interested to hear his take.