Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
user-inactivated · 2018 days ago · link · · parent · post: Study Finds Ultra-Processed Foods Drive Weight Gain
I'll believe it. Let me tell you, Dala and I are trying to cut down on meat and on nights when we have a purely vegetarian meal, a couple of hours later I'm eating something else as if I didn't eat anything at all. I don't feel hungry, I literally feel starved.This may suggest protein consumption has something to do with satiety when eating.