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comment by steve
steve  ·  2092 days ago  ·  link  ·    ·  parent  ·  post: The 72 hour fast is on.

Just ended with a delicious fruit shake (yogurt, peaches, blueberries, strawberries banana and spinach. 67 hours and I felt amazing throughout. . For timing reasons, I had to end about five hours early (in hindsight - it’s just dumb that I didn’t start five hours earlier than I did).

Aside from an untimely migraine in the middle of all of this... it was fantastic. I was euphoric since the afternoon of day 1. My body felt great, my mind was mostly clear (outside of headache time). I look forward to doing it again.

How often do you all do these extended fasts?