a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment by kleinbl00
kleinbl00  ·  2516 days ago  ·  link  ·    ·  parent  ·  post: Pubski: January 3, 2018

The attitude here is inspirational.

    I also want to leave calorie logging behind in 2017. I tried picking it up again last year, but it made me feel guilty for eating, which is the exact opposite of what I needed it for. It helped me figure out a healthier diet, which is good. Other than that it's just not for me.

Oh, god. The guilt. Calorie counting helped me lose 50 lbs but that was, like, 2009. And I've been doing it ever since.

God I don't know if I can do it.





veen  ·  2516 days ago  ·  link  ·  

I'm in the lucky position of losing weight as soon as I do any kind of exercise regularly. Stuffed myself to the brim with food over Christmas and gained less than a kilo. From what you've told you're the polar opposite of that. Maybe you can ask yourself if you really need the guilt of red Myfitnesspal numbers to stay healthy because I realised I didn't.