Bio-status: Bloodwork keeps coming back good. No potassium supplements or mammary-tissue-growth-inducing spironolactone for me. Going to have another neck-needling in a few months to see if these changes are actually doing anything for the massive venous pressure overload that gives me so many problems. If they aren't, I'm tempted to start drinking water again because being thirsty all the time sucks camel wang.

Social-status: Have a stack of holiday presents that need to be mailed. The recipients are aware they aren't gonna get them in time for sunday morning, and nobody seems too bothered by that. I have a date with an old flame next week, I'm looking forward to it and mostly staying out of my head about it. I'm slowly getting better at this 'enjoy the moment' thing. Having friends who live almost 100% in the moment helps.

Not sure what else to report. I bought a pair of notebooks for the new year. One is for work, to log each days activities and any lessons I learn. The other is going to become essentially my personal 'holy' book, using that word super loosely. Journal is probably a more appropriate word for what I'll be using it for but it doesn't have the same emotional weight to it.