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Regarding not caring about work: This is why I want it to be less stressful. The fewer fucks I give about my work tasks, the more I have left for the more important things. Save energy so that it can be redirected elsewhere. That said, recentering and putting my work into perspective are definitely things I could be doing a bit more of! I underestimate the amount of freedom I have to stand up, get a glass of water and just breathe a little.