Sleep deprivation can increase your craving for junk food

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Sleep deprivation can increase your craving for junk food · 3

CosmicSamurai · 4536 days ago

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winston · 4536 days ago · link ·

I've always had problems sleeping. Thankfully, I am able to read even when exhausted. Some people sit in bed with the TV on when they can't sleep, with me it's a book. I do crave junk food when I'm sleep deprived but maybe not as much as the people that watch TV and have fast food advertisements to influence them.

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