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comment by rinx
rinx  ·  3196 days ago  ·  link  ·    ·  parent  ·  post: How have you lost weight?

I didn't say the nutrition industry helps with these problems, the nutrition industry is very good at it's primary goal which is making money. I linked the article because I agree with the quote. Telling overweight people to just eat less isn't helpful. Telling them how to do it in a sustainable, enjoyable way is.





user-inactivated  ·  3196 days ago  ·  link  ·  

I don't know if that way exists. At least I've yet to encounter it.