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comment by lessismore
lessismore  ·  3392 days ago  ·  link  ·    ·  parent  ·  post: Tomorrow, I'm starting to run and work out

No need to join a gym. As long as you're motivated and dedicated, you can get an awesome workout without anything other than what you were born with. Body weight exercise can do wonders for you.

Good luck!!





user-inactivated  ·  3392 days ago  ·  link  ·  

This is damn right. Fitloop have a pretty decent beginner routine that progresses as you get stronger! I recommend it highly :D

If you're creative enough, you don't need any equipment to do any of the exercises. I have a tree in my front yard that's perfect for pull-ups and I use the dining room table for rows.

user-inactivated  ·  3392 days ago  ·  link  ·  

Thanks! I've already done my first day of running a few hours ago. I'll be posting updates at #tfgsworkout around 18:00, UTC+7: by that time, I'll finish all my workout plans and be able to introspect on them properly.