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comment by Cedar
Cedar  ·  3392 days ago  ·  link  ·    ·  parent  ·  post: Tomorrow, I'm starting to run and work out

You can do it man! If you've not already check out Couch to 5K, I think there's an "original" one but definitely quite a few knock-offs so I'm going to link you to the NHS Couch to 5K page





user-inactivated  ·  3392 days ago  ·  link  ·  

Thanks! The weekly plans sound good. I'll get to them once I get used to running every day.