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comment by Ezana
Ezana  ·  3430 days ago  ·  link  ·    ·  parent  ·  post: What is your exercise routine

In high school, I would run every day after school for cross country. It only ever took us an hour and a half, max (including post warm-up, the run, cool-down, and post-run stretching). I think it would be possible to crunch your workout down into a smaller time frame. Have you considered running faster/harder for a shorter period of time? I'd suggest timing your runs and gauging your mileage. That should help both with managing your workout, and setting goals for yourself so that you improve as a runner.

Keep up the good work!