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cookie  ·  3430 days ago  ·  link  ·    ·  parent  ·  post: What is your exercise routine

I do handstand, pushups, pull-up, squads, L-sit 3 times a week (Monday, Wednesday, Friday). The most difficult is to keep discipline, so you are not ending up quitting later.





Ezana  ·  3430 days ago  ·  link  ·  

This sounds similar to the bodyweight exercise routines I'd see on /r/bodyweightfitness over on reddit. You wouldn't happen to be/have been active over there, would you? Regardless, I have serious respect. Handstands? Crazy. Awesome. I aspire to be able to do that one day.

jleopold  ·  3430 days ago  ·  link  ·  

Fellow bodyweighters! I use to be more active over there, but I recently got a barbell, and so have moved over largely to that, though I do keep at some of the stuff, like gymnastics moves and bar work.