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comment by mk
mk  ·  3577 days ago  ·  link  ·    ·  parent  ·  post: Effect of skipping breakfast on subsequent energy intake.

I have coffee, which probably makes it easier.





marcocen  ·  3576 days ago  ·  link  ·  

Today I skipped breakfast, had maybe half a cup of coffee, went to the gym and didn't actually feel hungry at all! I'll keep this going and see how the results are.

noeatnosleep  ·  3577 days ago  ·  link  ·  

It does for sure. So does adderall. Haha.

I am about 50/50 on breakfast. Usually if I do eat breakfast I won't eat dinner, though.