a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment by BLOB_CASTLE
BLOB_CASTLE  ·  3730 days ago  ·  link  ·    ·  parent  ·  post: Why Walking Helps Us Think

    A small but growing collection of studies suggests that spending time in green spaces—gardens, parks, forests—can rejuvenate the mental resources that man-made environments deplete. Psychologists have learned that attention is a limited resource that continually drains throughout the day. A crowded intersection—rife with pedestrians, cars, and billboards—bats our attention around. In contrast, walking past a pond in a park allows our mind to drift casually from one sensory experience to another, from wrinkling water to rustling reeds.