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comment by beezneez
beezneez  ·  3864 days ago  ·  link  ·    ·  parent  ·  post: Nootropics anyone?

My daily breakfast blend:

     oz's of strawberries
     oz's of blueberries
     more oz's of spinach
     scoops of yogurt
     orange juice
     sometimes banana




beezneez  ·  3864 days ago  ·  link  ·  

On a related note, I used to take supplements of ginko for memory, but I never really felt like it worked. The above is a really good fruit sugar intake for the morning, but under certain conditions it might not be as useful. Finding out what your own body likes is a joy!