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Goddamn it, ain't that the truth. I've noticed that even the heartfelt advice to I've given to heartbroken, down-on-everything friends, when repeated back to me verbatim improved my outlook ZILCH. That's why when things are good, I try to make mental deposits into the "Remember, Life Can Be Amazing" bank. It's just that the next swing of life into the trough is typically harder than the last, so it always feels like a special case.It sure is fuckin' tough to hear when you're in the trenches though, huh?