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b_b  ·  4555 days ago  ·  link  ·    ·  parent  ·  post: Salt, We Misjudged You
Yeah, I think the main thing is to not over eat, and exercise when possible. Unless you have a specific health problem (e.g. diabetes), you should worry so much about exactly what it is you're eating (at least, as it relates to your health; environmental and social concerns are a different beast).