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Complexity · 3574 days ago · link · · parent · post: The 2015 Morale Menagerie - Fortnightly Check-in (15th Feb)
At least for me, the point isn't to be calorifically perfect, the point is to track one's intake consciously so one keeps roughly under a daily goal to achieve roughly one's long term aims. (And keep an eye on micronutrients to see if you're crazy deficient in something vital.) On the whole I (and I assume many people) eat many of the same things day in day out, so once entered the regular meals are very quick to select. Try Noom who make apps which measure things by 'a handful' and 'a golfball sized portion' of various foodstuffs. Really quick to enter the meal.