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geneusutwerk  ·  4256 days ago  ·  link  ·    ·  parent  ·  post: What do you do to improve your skills?

I'm going to be honest, this is not something that I am that good at, but perhaps thenewgreen can help.

One thing I have been doing recently is working on is mindfulness which I think helps you to look at your self without being critical of your self.