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Yes you're correct, the study in the article is not well establish, and it practicably says that if you get one year study more people will live longer, by having a better life from the result from studying, which is not true in every case. Here is another study http://www.medicalnewstoday.com/articles/253166.php if you want look a it , that talks about the effect of keeping the brain active in older age, can reduce the ageing of the brain. I know it may sound obvious but is good to know.