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moe  ·  698 days ago  ·  link  ·    ·  parent  ·  post: Pubski: December 21, 2022

Regarding 'breaking a fast', that really depends on whether someone's following a so-called "water fast" or a simple caloric fast. If you're referring to ketosis, the only thing that can end that is intake of additional carbohydrates. Barring that, your body needs to break down fats (since the biological pathways to consume protein are extremely inefficient) to sustain your BMR, which isn't significantly correlated to current diet.