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wasoxygen  ·  804 days ago  ·  link  ·    ·  parent  ·  post: Ironman Wisconsin 70.3 2022

Great job! Starting a half-marathon after three hours of hard cycling (and a swim!) must be daunting. Do you practice the transitions or is it all autopilot by now? I picture myself halfway through the run and finding my goggles are still on.