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nataliedana  ·  2761 days ago  ·  link  ·    ·  parent  ·  post: I drank my last bottle of soda today

Is Good, According to a study published in “Policy Brief” in 2009, adults who drink soda occasionally are 15 percent more likely to be overweight or obese, while adults who drink one or more sodas every day are 27 percent more likely to be overweight or obese than adults who don’t drink soda.

In addition to causing weight gain, soda is associated with an increase in the risk of developing type-2 diabetes and metabolic syndrome.

The sugar in soda also serves as a feeding ground for the bacteria naturally found in your mouth. Finally, keep your health