Good ideas and conversation. No ads, no tracking. Login or Take a Tour!
There's nothing like a somber snapshot of the state of things to start the day off on the wrong foot. That's why I aspire to a morning routine with a news diet. Lord knows I fail too much in this regard, but aspirations matter. By the way, I haven't told you this but I have copped your phrase "bad brain day." It really helps compartmentalize especially anxious self-criticism. It frames the troughs my mood passes through as temporary. Thanks for that.