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nowaypablo  ·  3005 days ago  ·  link  ·    ·  parent  ·  post: I'm back! And, alive! Not that I wouldn't be.

71 in a minute is (edit: fucking) insane! My APFT score is currently at 280 (66 push in 2, 77 ups in 2, 13:30 mile) which is nowhere near satisfying for me. My goal of 300 (technical maximum) is close in sight, considering I somehow gained 60 points overall from my last one (a horrendous 220). After I hit 300 by maximizing all 3 events, you begin to supermax over 300 which is an ideal goal for me. Your physical grade at West Point doesn't hit the A+ mark until you reach over 300.

Someone does hold our feet on the sit-ups, there are plenty of helpful methods on isolating obliques at a time to let your core rest and stuff like that, but if you try a shortcut and don't get all the way up then you just wasted a rep.

The odds on my commission are completely unpredictable. I have no fucking clue, and I'm not sure when I'll find out :D Everything is baby steps at the moment. Right now, as you can tell by the quality of my writing, my #1 goal is a nap.

Once you start running 2 miles, and then a nice 3-mile now and then, you will quickly feel the ability to take on longer distances. I used to never run more than a mile, now I'm signing up for 5Ks for the hell of it. It doesn't suck as much as you think, plan a fun route!