Hey dude,

I'm just going to interject here that KB calorie tracks daily and has been for years. I know this because I'm his stalker, duh. Not to mention that it's quite possible for an eating disorder to have long-term side effects on the human body. And let's not even consider what all else he might have wrong with him. I mean, dude's a little grungy. He's got that ponytail going...could have worms, maybe, you know, even?

Of course, you don't know KB as well as I do, or his eating habits, or exercise habits, or past history with food, or any of those things.

But I can assure you he already knows about CICO and that there are 3500 calories in a pound of fat.

Your comment would be totally in place if it was on r/loseit, and honestly, if you'd said it there, I'd probably have upvoted and moved on. It's just...KB's not a dumbass or a dilettante when it comes to cal counts, weight loss, exercise, etc. So I'm just gonna raise up and try to let you know as politely as possible, your comment here is coming across condescending as all hell.

And maaaybe I just saved you a verbal whipping by doing this. (But not if you get defensive about what all I've just said. Cuz I'm trying to be nice here, I really am, and it's not something I even try very often.)