Sounds like a good experience overall :) a few comments The dose. Was it your first experience with psychedelics? Always be careful about the dose, it can get very overwhelming very quickly. The bad physical feeling is something that many people (including me) have trouble with when taking mushrooms. A friend suggested fasting the whole day before eating them. Another option would be to go the chemical route with 4-Aco-DMT, be careful thought as this is a research chemical that hasn't been tested in official studies. Scary but interesting. I tend to avoid mirrors unless I feel okay with where I am in the trip and up for an adventure. Mushrooms are currently my favorite psychedelic. There is a phase about 4 hours after onset where I feel like the most mentally strong version of myself. Keep in mind that trips are not always fun but you can always learn something out of them. With time, and increasing amounts of trips over the years one tends to forget the lessons learned. A friend told me that he writes down one thing that he learned from a trip and considers most important.Mirrors are some scary shit