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user-inactivated  ·  3223 days ago  ·  link  ·    ·  parent  ·  post: Pubski: February 3, 2016

There's a thing about REM cycles and how waking up earlier but in accord with your sleep cycles will be - or, at least, feel - better than waking up exactly 8 hours later if that's doesn't agree with your cycles. You might want to read more about it: I'm not knowledgeable enough to explain this stuff - only just enough tell you that it seems to be working.

    Give me three words to describe your week so far or how it will be in the coming days!

Heh. My week so far: lazy, relaxed, computer-addicted (let's say that's one word). I've been home for the last five days after finishing my first exams at the university, and I've never worked or did anything productive less during the last five months. I spend my time in front of the monitor because I have barely anything less to do. I don't even have books to read here - they're all back in my apartment in Tomsk.