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Really? If you live in the city I am actually jealous of your options! One stop at Eastern Market on the weekends provides, for very very little money, tons of great produce to last the week. They have a butcher right there, and that great cheese and bread shop. Every time I go I feel like I spend a fraction of what I do at a full service grocers, and get healthier and better goods. Sure you're not going to find Captain Crunch there but... :)