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OftenBen  ·  3363 days ago  ·  link  ·    ·  parent  ·  post: Pubski: September 16, 2015

Mental health solidarity. I've had a few... The word episode sounds really too poignant, episodes of severe anxiety and full on reptile brain fight-or-flight response lately. I think it's because my mediative practice is slipping and I'm slowly creeping back up into my own head more and more.

We're all gonna make it.