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user-inactivated  ·  3389 days ago  ·  link  ·    ·  parent  ·  post: TFG's Workout - Day 7 / Week 1 (holy shit I did it)

Am biking today, and have been biking often enough before the challenges started. Right now, running is priority, and I don't want to overload the muscles since I have no idea how much is too much, so I can only bike when it's an easy day (when I do only squats and calf raises, that is).