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user-inactivated  ·  3385 days ago  ·  link  ·    ·  parent  ·  post: Tomorrow, I'm starting to run and work out

    Most important thing is to EAT LESS (but a balanced diet).

I feel like eating good (little but enough + good nutrients balance) shouldn't be attached to weight, as it's always a better option than any available: eating good will not only make you lose weight, but help you live more healthy.