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jleopold  ·  3433 days ago  ·  link  ·    ·  parent  ·  post: Pubski: July 8, 2015

If you really want those pushups to do some good, once you can do 20 pretty easily, you should make them more challenging. Bring you hands closer together, put your feet up on something, or come down on one arm more than the other.