a thoughtful web.
Good ideas and conversation. No ads, no tracking.   Login or Take a Tour!
comment
BrainBurner  ·  3430 days ago  ·  link  ·    ·  parent  ·  post: How to get in shape if you don't like sports

How about swimming? It's a great work out, but at the same time it's relatively low intensity and non-competitive. I don't know how debilitating your heart condition is so maybe swimming would be too strenuous?