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abirato  ·  3450 days ago  ·  link  ·    ·  parent  ·  post: What keeps you fit, Hubski?

Gym mostly. I try to keep my sessions under 1 hour, so I only do a few exercises (namely: deep back squat, over head press, bench, dead lift and lateral pull) but it seems to work as my working weights are slowly going up.