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Cumol · 3571 days ago · link · · parent · post: The 2015 Morale Menagerie - Fortnightly Check-in (15th Feb)
The sticky icky is tricky (horrible, I know). During last summer, I had a streak of 5/6 weeks, non-stop. The weird time after quitting put things into perspective. It correlated with the cold september/october weather here. So I had this weird phase and some winter depressions. This combination was not fun. The trick is to space the sessions out. Weekends work well. Unless I have to work/do something the next morning. Then I let it be. Good luck with the track team!