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Any time you see the word "cleanse" hold on to your wallet.
My wife used to run detox courses. She used the 10-day Metagenics plan. I did it once. It sucked pretty hard, and there was no shortage of protein on that one. I will say this: I pooped up stuff that I"m pretty sure I ate in the Clinton administration. But in the middle there's like three days where you're on protein shakes and cruciferous vegetables and that's fucking it. When I finished my ten days I had a cup of Maxwell House and a breakfast burrito and it was the best meal evar.