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AlderaanDuran  ·  4013 days ago  ·  link  ·    ·  parent  ·  post: Let's Escape, Hubski.

    Do you go to a school or some other institution for this, whether to learn or practice?

No, but that same question not long ago spawned a very large exchange between me and BLOB_CASTLE about Zen, Buddhism, meditation, and whether a master is necessary (link below). I started by saying no, and ended up looking up a center in my area and plan to attend in January. I've never been before, so I learned on my own and by reading materials in books and online. But I have meditated with other people before, just not in an official setting.

http://hubski.com/pub?id=114668

    Do you use any kind of environmental equalizer like incense or some sort of music, perhaps in order to eliminate foreign distractions?

My environment is my environment, there would be no equalization, because the incense or music itself would be no more of a help than any other distraction. So don't think of it as an equalizer or necessary, but if you enjoy it, it's fine. I'd say few use it, many just have the pillow. Music I would say is probably not a good thing, incense or a candle would be fine but not required. I find incense more of a distraction than not personally. :)