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thenewgreen  ·  4016 days ago  ·  link  ·    ·  parent  ·  post: It Is Always Now

    When I focus my attention on the present,
you're not in the present or the "now" if you are focussing attention or thought on it. Being present requires the absence of thought. Being able to "watch the thinker" if you will. Follow that link to Tolle I provided or better yet, check out the book "The Power of Now." You'll be glad you did. Good luck.